Guides

Background on the models behind Ride Planner's estimates, and how to use them to plan an actual ride.

Estimating ride time from power and FTP

Why a flat average-speed guess falls apart on a hilly route, and how a segment-by-segment power simulation gets closer to a real finish time.

Heat index and hydration planning

Why humidity matters as much as temperature, how fluid targets scale with heat index, and what an on-bike calorie deficit means for bonking risk.

Reading climbs, grades, and route cards

What "average grade" actually hides, how sustained climbs get flagged and star-rated, and how to use a printed route card at the actual ride.

Gran fondo vs. sportive vs. century

What separates these event formats -- and multi-day tours -- where the terms come from, and what to actually expect from each.

How a rotating paceline changes your numbers

Why riding in a group changes your effective aerodynamic drag, and how the paceline option accounts for it in the time estimate.

Cycling glossary

Plain-language definitions for FTP, bonking, gran fondo, CdA, heat index, and other terms used across the site.

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